How did you fare?? I will be honest... I had a few slip ups.
I enjoyed a few beers on St. Patrick's Day and I enjoyed every drop! Just last weekend we went out for dinner to a place that only serves grass fed beef. The burger was delicious. And after my childrens' reaction to the fries, I had to taste some. They were delicious!!
But... I could feel the affects the next day. I felt swollen and puffy.
So, the challenge is over but I am definitley staying Paleo. It is a LIFESTYLE afterall!
Here are a few articles you may find interesting.
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