Menu for the Week of April 2nd

Monday, April 2nd

Lunch

Asian Chicken Lettuce Wraps

Freshly ground chicken breast sauteed with garlic and ginger with bibb lettuce cups,carrots, jicama and cilantro

Dinner

Stuffed Pork Tenderloin with Sauteed Greens

Pork tenderloin stuffed with artichokes and sun-dried tomatoes wrapped in prosciutto served with sauteed kale.

Wednesday, April 4th

Lunch

Chicken Chopped Salad

Chopped iceburg and romainne lettuces with chopped chicken, cucumber, carrots, tomatoes and peppers, white balsamic viniagrette

Dinner

Spaghetti Squash and Meatballs

Roasted Spaghetti squash, Q7 Ranch Grass fed meatballs with homemade marinara served with a slice of paleo bread

Friday, April 6th

Lunch

Tuna Salad served on Mixed Greens with Paleo Crackers

Albacore tuna, celery, red pepper and onion tossed in Homemade Paleo mayonnaise served on a bed of mixed greens with Paleo crackers

Each meal comes with your choice of snack - Cookies, Muffin or Power Bar.

Don't forget... Pizza Kits are always available.  Just email me which pizza you would like (sausage or bbq chicken) and I will have it for you the next day.

Email any orders to kathy@paleo-togo.com.

Thanks!!

Menu for the Week of March 26th

Monday, March 26th

Lunch

Organic Chicken Salad with Apples, Grapes and Almonds

Chopped Organic chicken breast, granny smith apple, red grapes tossed in Homemade Paleo mayonnaise served on a bed of mixed greens and topped with slivered almonds.

Dinner

Spicy Pulled Pork served with a Paleo Roll and Tangy Coleslaw

Dry rubbed pork slow roasted and tossed in Homemade Paleo BBQ sauce served with a Paleo roll and tangy coleslaw

Wednesday, March 28th

Lunch

Almond Encrusted Organic Chicken Tenders served with a Raspberry and Spinach Salad

Organic Chicken tenders encrusted in crushed almonds served with a spinach salad with raspberries, red onion, kiwi and a raspberry viniagrette

Dinner

Mediterranean Beef Kofta served with Eggplant Salad

Q7 Ranch Grass Fed ground beef meatballs seasoned with a blend of Mediterranean spices and herbs served with a roasted eggplant salad

Friday, March 30th

Lunch

Tuna Salad served on Mixed Greens with Paleo Crackers

Albacore tuna, celery, red pepper and onion tossed in Homemade Paleo mayonnaise served on a bed of mixed greens with Paleo crackers

Each meal comes with your choice of snack - Cookies, Muffin or Power Bar.

Don't forget... Pizza Kits are always available.  Just email me which pizza you would like (sausage or bbq chicken) and I will have it for you the next day.

Email any orders to kathy@paleo-togo.com.

Thanks!!

Pricing

Paleo To Go!

Delicious Paleo Meals and Snacks

Meal Pricing

The Lunch Box                       $12.00

          includes lunch entrée and your choice of snack

The Dinner Box                     $15.00

          includes dinner entrée and your choice of snack

The Complete Box                 $25.00

          includes lunch and dinner entrees and your choice of 2 snacks

Individual Snack Pricing

Power Bar                                  $1.00

Muffin                                      $1.00

Granola                                     $5.00

Paleo Bread                               $6.00

Paleo Pudding                             $5.00

Blueberry Cookies                      $3.00

Pizza Kit                                   $10.00

          -nitrate-free sausage

          -bbq chicken cilantro

Visit my blog at paleo2go.blogspot.com

Email orders to kathy@paleo-togo.com

Menu for the Week of March 19th

Menu for the Week of March 19th

Monday, March 19th

Lunch

BBQ Chicken Salad with Paleo Ranch Dressing

Chicken breast tossed with Homemade Paleo BBQ Sauce on top of a blend of Baby and Hearts of Romaine, diced red pepper, red onion and celery with Homemade Paleo Ranch Dressing.

Dinner

Sausage Stuffed Peppers with Tomato Basil Spagetti Squash

Red Pepper stuffed with Homemade Italian Sausage served alongside Spagetti Squash with grape tomatoes and fresh basil.

Wednesday, March 21st

Lunch

Vegetable Quiche served with a Mixed Greens Salad and Lemon Viniagrette

Chopped Organic Baby Spinach baked in Eggs and Coconut Milk served with a mixed greens salad, lemon viniagrette

Dinner

Stuffed Flank Steak with Roasted Asparagus and Wild Mushrooms

Grass Fed Flank Steak stuffed with prosciutto and herbs served with roasted asparagus and wild gourmet mushrooms.

Friday, March 23rd

Lunch

Avocado Spinach Egg Salad served with Flaxseed Crackers
Chopped avocado, hard-boiled egg, spinach and celery tossed with lime juice and cilantro served on a bed of mixed greens

As always, each meal comes with your choice of snack -
Muffin, Blueberry Cookies or Power Bar.

Please email any orders to kathy@paleo-togo.com.

Thank You!!

Cocktail Time!

If you are looking for a refreshing Paleo-friendly cocktail to enjoy on this beautiful evening, why don't you try this one... 1 ounce tequila Soda water Splash of coconut water Juice if 1/2 lime Ice Let me know what you think!

Sunny and 76

That's tomorrow's forecast!!

Don't spend your time in the kitchen.  Instead order a refreshing Pork Taco Dinner.

Cumin encrusted pork tenderloin served with Bibb lettuce "shells"

and avocado tomato salsa.

Email your orders to kathy@paleo-togo.com.

Brownies!

In my quest to come up with some new offerings, I came up with this recipe for brownies over the weekend.  I will try to bring in some samples for you to taste.  They are quite delicious!

And of couse, will be available for purchase.

At the request of my friend, Ellen, I will be working on coming up with some other snacks.  Maybe something for the late afternoon when you are hungry but it isn't quite dinner time yet.

I made a hummus dip this afternoon, but I am not thrilled with it.  It needs some tweeking.

So look for some new and exciting things in the next few days.

Menu for the Week of March 12th

Monday, March 12th

Lunch

Coconut Curry Chicken Soup** served with Broccoli Slaw
**This soup contains sweet potatoes.

Dinner

Meatloaf, Garlic Cauliflower Mash and Zucchini Fritters

Wednesday, March 14th

Lunch

Chicken Salad with Apples, Grapes and Almonds

Dinner

Cumin Encrusted Pork Tacos with Bibb Lettuce "Shell" and Avocaco Tomato Salsa

Friday, March 16th

Lunch

Tuna Salad served on Mixed Greens

Each meal comes with your choice of snack - cookie, muffin or power bar.

A variety of snacks will be available for individual sale.
Don't forget to order your Pizza Kits!!

Email your order to kathy@paleo-togo.com.

Thank You!!

Coconut Curry Chicken Soup

Coconut Curry Chicken Soup

I think this may be lunch on Monday...

What do you think??



Do you have lunch plans tomorrow?

I know I do!!  I am having the Avocado, Spinach and Egg Salad with flaxseed crackers.

And possibly a couple blueberry cookies for a snack.

If you are interested in purchasing this lunch for tomorrow, email me at kathy@paleo-togo.com.

I will deliver it to Crossfit Carol Stream.

Grass Fed Beef!

I am excited to announce that starting next week, all of my beef dishes will be prepared with grass fed beef from the Q7 Ranch. Check back tomorrow for next week's menu.

Chicken with rosemary wrapped in bacon with oven roasted broccoli.  I have to say, it was delicious.  But anything wrapped in bacon is DELICIOUS!!

Let me know if you want to have this for dinner tomorrow night...

This could be your lunch tomorrow!!!

Hunter's Minestrone Soup, Side Salad and Banana Carrot Muffin.

The soup will be available for $5/container.

Email your order to me at dankath@sbcglobal.net.
Thanks!!

Pizza!!!

You can go from this...

to this in just 8 - 10 minutes!!!



Starting this week, I will be selling Pizza Kits for $10.  You have a choice of two toppings - Nitrate-free Sausage or BBQ Chicken and Cilantro.  The "after" picture shows half the pizza topped with raw parmesan cheese.  I will not be providing the cheese but you can find it at Trader Joe's.  They also sell a raw cheddar that would be tasty on the BBQ Chicken pizza.

Pizza Kits will be sold by order only.  So email me if you would like to purchase one and don't forget to include your topping preference.

Monday's Lunch... don't miss out!

Asian Chicken Lettuce Wraps
Freshly ground chicken breast sauteed in coconut oil with garlic, ginger, and fresh basil seasoned with liquid aminos (a paleo soy sauce alternative). Served with bibb lettuce, shredded carrots, jicama and cilantro. Garnished with scallions and toasted cashews.

Don't miss out on lunch tomorrow from Paleo to Go.  Email your orders to kathy@paleo-togo.com.

I find that it is difficult to stay Paleo on the weekends.  Being tempted by the kids's non-paleo meals (why did I put those pretzel rolls in my cart at Costco?)!!!  To trying to dine out.  My husband and I went out for a glass of wine (I know... not paleo.  But I have to live a little!) and some uninterrupted adult conversation on Saturday evening.  Of course, we walk in the restaurant and get instantly hungry from all of the delicious aromas.  We checked out the appetizer menu and low and behold there was a paleo-friendly option.  Bacon wrapped scallops on a bed of cauliflower puree with slivered almonds!!  The scallops were delicious.  The wine was delicious.  And the conversation was wonderful.  The best 60 minutes of the weekend!!

Hope you had a wonderful weekend, too!!



Menu for the Week of March 5th

Welcome to Paleo To Go!

Delicious Paleo meals delivered to Crossfit Carol Stream.

Menu for the week of March 5th

Monday, March 5th
Lunch Box
Asian Chicken Lettuce Wraps
-freshly ground chicken breast sauteed with garlic and ginger with bibb lettuce cups,carrots, jicama and cilantro

Dinner Box
Chili served with Apple Coleslaw and Paleo Roll
-hearty beef chili served with chopped green and red cabbage, granny smith apple coleslaw tossed in a lemon viniagrette

Wednesday, March 7th
Lunch Box
Hunter's Minestrone served with Side Salad
-nitrate-free Italian sausage, a bounty of fresh vegetables in an organic chicken broth served with a mixed green salad and balsamic viniagrette

Dinner Box
Rosemary Chicken Breast wrapped in Bacon served with Oven Roasted Broccoli
-boneless skinless chicken breast, rosemary sprig wrapped in nitrate-free bacon served with roasted broccoli

Friday, March 9th
Lunch Box
Avocado Spinach Egg Salad served with a Paleo Roll
-chopped avocado, hard-boiled egg, spinach and celery tossed with lime juice and cilantro served on a bed of mixed greens

Each meal comes with your choice of snack.
Almond Blueberry Muffin
Power Bar
Blueberry Cookies

*Other snack options will be available for individual purchase!!

You can email me with your order at kathy@paleo-togo.com. I will also have order forms to fill out in The Box on Monday. Feel free to call me with questions or requests at (630) 423-5901.
Thanks!
Kathy K

Welcome to Paleo To Go!!

Welcome to Paleo To Go!!  Delicious Paleo Meals delivered to Crossfit Carol Stream.  As you all know March 1st kicked off our 30 Day Paleo Challenge.  To help you succeed in the challenge, I will be preparing delicious Paleo snacks and entrees for purchase. Each entree will be prepared with fresh ingredients and will be ready to heat and enjoy at your convenience.  As of now, I will be providing lunch and dinner on Mondays and Wednesdays, and lunch on Friday.  I will try and have delicious snacks available daily.

I will be using this blog to post weekly menus and share recipes and tips.  Just last night I made Paleo Hot Chocolate for my husband and kids, and they all loved it.

1 cup almond milk

2 tablespoon carob powder

1 tsp raw honey

Warm almond milk in pan to just a simmer, whisk in carob powder and honey.  Enjoy!!

Hope you enjoy my posts and my meals and snacks!!

Kathy K